Life brings moments of joy and connection, but it can also bring pain, uncertainty, and stress. Whether you are navigating overwhelming anxiety, relationship difficulties, burnout, or simply feeling stuck, it can be easy to lose your sense of balance. Your experience is unique to you, and your emotions deserve a place where they can be seen and understood.

You do not need to be alone in what you feel. I am a licensed clinical social worker with nearly a decade of experience in the mental health field. I have worked with children, adolescents, college students, and adults across diverse settings. Having lived throughout the United States, including California, Arizona, Colorado, and now Chicago, I bring an open and adaptable perspective to my work.

My approach is collaborative, supportive, and direct. Together, we may identify unhelpful thought patterns, develop more balanced perspectives, strengthen emotional regulation, and build practical tools for navigating life’s challenges. We will work toward healing, making values-based decisions, and creating healthier patterns that support your long-term emotional well-being.

Therapy is a space where you can feel supported and listened to while also being challenged to reach your potential. Together, we will create a plan that respects your autonomy and helps you move toward the kind of life you want to live. I look forward to working with you and helping you find your balance again.