RESOURCES

“Life is not merely to be alive, but to be well.” – Martial

Vertical old-fashioned sign spelling �COTTON�A0on a brick building against a cloudy sky.
A bronze sculpture of a person seated with their head resting on one hand, against a white brick wall.
Silhouetted volleyball players playing at sunset, with a volleyball in midair, against the backdrop of a tree and a cloudy sky.
Fresh vegetables and bottled juices at a farmers' market stand under a white canopy, with vendors arranging produce.

Work in the service industry?

These resources might be helpful to you, your colleagues, or customers.
Templates coming soon, so you can make it your own.
Add your business or personal branding and resources that would be helpful for your community.

Simple teal arrow pointing upward with a curved tail
A mental health crisis resources flyer with contact information, hotline numbers, and website, along with references to crisis support available in Chicago.

Connect with a therapist who’s
worked in the service industry, too.
Heck! Some of us still do!

we get it

Zack Peterson
Zach spent a decade working FOH in the Chicago Service industry. His all-time favorite Chicago dish is the Burnt Ends Hash from Dove's.

A smiling man with a beard and short, curly hair wearing a striped shirt, standing in front of framed black and white botanical art on a wall.

Connor Crawford
Connor used to work in the service industry in New York City, and also spent a decade working in the music business. He is all too familiar with both the allure and pitfalls of a fast-paced, high-pressure work environment.

A man with red hair and a reddish beard standing in front of a brick wall, wearing a purple button-up shirt with a black t-shirt underneath.

Kaydee Dolan
KD grew up in the suburbs of Chicago and has lived in the city since 2013. She started working in restaurants as a teen, has event management and bartending experience, and co-manages a non-profit theater.

A woman smiling outdoors with a sunflower in front of her.

SLIDING SCALE therapy

What is Sliding Scale Therapy?

Sliding scale therapy is a flexible fee structure where a mental health professional lowers their standard session rate based on a client's income or financial situation. It is designed to make mental health care accessible to uninsured individuals or those facing financial hardship.

How do I access Sliding Scale Therapy? 

Connect with Kaydee! Kaydee is currently available for sliding scale sessions. Click here to view her profile and schedule a consultation.

Use directories: Platforms like Psychology Today and ZocDoc allow you to filter therapist profiles by those who explicitly offer sliding scale fees. 

Check local clinics: University training clinics, community mental health centers, and non-profit organizations often use this model to provide lower-cost therapy with supervised interns or licensed associates.

For more info on accessing cost-conscious therapy, click here!